Premiere Pro · Exporting and delivery

How to export ProRes in Premiere Pro

Short answer

In Export mode, set Format to QuickTime and choose a preset such as Apple ProRes 422 HQ. Click Export to get a .mov master.

In Premiere Pro

  1. 01

    Choose QuickTime

    In Export mode, set Format to QuickTime.

  2. 02

    Pick the ProRes flavor

    Choose Apple ProRes 422 HQ for a master, 422 for a lighter master, 422 Proxy for offline, or 4444 for graphics with transparency.

  3. 03

    Keep alpha if needed

    For a transparent background, choose ProRes 4444 and set Depth to 8-bpc + Alpha under Video.

  4. 04

    Export

    Set the name and location and click Export. ProRes files are large; check the free space first.

  • Premiere exports ProRes on Windows as well as Mac.

Eddie AI

Do it in Eddie

The Eddie desktop app can render ProRes 4444.

A desktop ProRes 4444 render costs 300 credits; a desktop MP4 costs 10. For a Premiere finish, export the timeline to Premiere instead and master from there.

Back to Premiere

Open the edit, click Export and choose Premiere. You get a Premiere project (.prproj) or the older Premiere XML. In the desktop app, Send to Premiere Pro builds the edit inside Premiere through Eddie's panel, which the app installs for you.

If you imported the footage through the desktop app, the timeline points at your original camera files, so Premiere relinks to them. If you uploaded on the web or pulled from cloud storage, it points at Eddie's proxy media; relink to those, not to the camera originals.

Try it in Eddie freeNew accounts start with 500 free credits.

From the help center

Questions

Which ProRes should I deliver?
ProRes 422 HQ is the usual master unless the client specifies otherwise.
Why is my ProRes file so big?
ProRes is lightly compressed by design. A minute of 1080p 422 HQ is roughly 1.3 GB.